Week 1 (Week of Jan. 13) - Thrive Power Hour: Slides | Worksheet

Week 2 (Week of Jan. 20) - Hormones & Neurobiology: Slides | Worksheet

Week 3 (Week of Jan. 27) - Manage Your Mind: Slides | Worksheet

Week 4 (Week of Feb. 3) - Stop Buffering: Slides | Worksheet

Week 5 (Week of Feb. 10) - Future Self: Slides | Worksheet

Week 6 (Week of Feb. 17)* - Putting It All Together: Slides | Worksheet

Classes run for six weeks on Mondays at 6 pm, Tuesdays at 7 pm, and Wednesdays at 8 pm.

*Note: There is no class on Monday February 17 (Family Day). The final session for the Monday session will be on Mon. February 24 at 6 pm.